CCSL Sports Centre: + 44 (0)117 3157 678 | CCSL Sports Ground: +44 (0)117 923 7780

Kettlercise is the single most effective fat burning workout…designed to shape and sculpt your body the workouts at Clifton College Sports Centre are designed for Rapid fat loss and a lean toned body. Its fun,super quick and super effective! It’s a stimulating, invigorating safe and easy to follow, kettlebell inspired, calorie blitzing, fat blasting program and people at Clifton College Sports Centre are loving the lightning quick RESULTS!

ITS SYSTEMIZED, IT’S SIMPLE TO FOLLOW AND IT’S CAPABLE OF DELIVERING LIGHTENING SPEED RESULTS

Kettlercise® exploded in to the fitness arena in 2009 and has very quickly established itself as the leading kettlebell fitness program with tens of thousands of people across the continents taking part in regular Kettlercise® classes delivered by our huge network of elite and certified instructors.

The History behind Kettlercise®
Kettlebell Seminars Ltd was formed in 2007 and Kettlercise® was the idea developed and raised by its founders Guy Noble the UK’s No 1 kettlebell trainer and his business partner Adrian Burton who first took kettlebell training to the masses on his ITV program Fat families in 2004. It took over 5 years of testing, tweaking and refining to develop the Kettlercise® program in to what it is today.

Here’s What Kettlercise® IS…

It uses our specially formulated B.S.M. method…..our own secret formula to maximising calorie burn – destroying fat super quick!

[checklist icon=”fa-check” iconcolor=”” circle=”yes” circlecolor=”” size=”13px” class=”” id=””][li_item icon=””]It get’s results……fast[/li_item][li_item icon=””]It melts fat[/li_item][li_item icon=””]It redefines your abs[/li_item][li_item icon=””]It increases lean, toned muscle for a more sculpted appearance[/li_item][li_item icon=””]It’s THE ALL over body transform fat loss and toning program[/li_item][li_item icon=””]It’s the real deal from the UK’s No 1 Kettlebell expert[/li_item][li_item icon=””]It’s already a proven success[/li_item][li_item icon=””]Its safe and effective[/li_item][li_item icon=””]It destroys the myth that you need heavy weights to get the results you want[/li_item][li_item icon=””]It’s fun[/li_item][li_item icon=””]It covers all levels of fitness beginner to advanced[/li_item][li_item icon=””]It’s step by step clear instruction and hand held coaching through 37 kettlebell exercises[/li_item][/checklist]

Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness. Kettlercise® totally destroys the myth surrounding kettlebells. Some websites recommend you start with a 20kg kettlebell (sometimes doubled up)!! Totally outrageous if you ask me and is literally an accident waiting to happen. I’ve read kettlebells being described as ‘brutal’ and effective…you don’t have to train with huge kettlebells for it to be effective and that’s why Kettlercise® IS so effective.

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Free kettlercise class at Clifton College

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Free advanced ketlercise pass

To book into a Kettlercise class please contact:

Jon Clayton
M: 07872931206
T: 0117 3157 678
E: jclayton@clifton-college.avon.sch.uk
Venue: Sports hall
Price: £7
Time:
Mondays 18.00-19.00
Tuesdays 18.00-19.00 and 19.00-20.00
Thursdays 18.00-19.00
Saturdays 10.00-11.00 during school holidays

Advanced class:
Mondays 19.00-20.00
Wednesdays 18.00-19.00

2017-04-14T12:27:47+00:00 January 4th, 2014|Fitness centre, Fitness Class, Leisure Centre|