Personal Trainer Jon Clayton challenges three unfit people to turn their lives around with a 12 week course of rigorous exercise and healthy eating. This episode includes healthy eating and the dreaded “Black Wednesday”…click on the video link to see just what black Wednesday is.
Watch our second episode, ‘The kettlebell challenge’ on how you too could turn your life around.
To book into a Kettlercise class please contact:
Jon Clayton M: 07872931206 T: 0117 3157 678 E: email@example.com Venue: Sports hall