CCSL Sports Centre: + 44 (0)117 3157 678 | CCSL Sports Ground: +44 (0)117 923 7780

Episode 2: Black Wednesday

//Episode 2: Black Wednesday

The kettlebell challenge and black Wednesday

Personal Trainer Jon Clayton challenges three unfit people to turn their lives around with a 12 week course of rigorous exercise and healthy eating. This episode includes healthy eating and the dreaded “Black Wednesday”…click on the video link to see just what black Wednesday is.

Watch our second episode, ‘The kettlebell challenge’ on how you too could turn your life around.

To book into a Kettlercise class please contact:

Jon Clayton
M: 07872931206
T: 0117 3157 678
E: jclayton@clifton-college.avon.sch.uk
Venue: Sports hall
Time: Every Tuesday 1800-1900 and 1900-2000. Every Thursday 1800-1900

2017-09-12T15:48:01+00:00 September 28th, 2015|Fitness Class|