Transform your body at Kettlercise
Phillipa – lost 20kgs of fat
So I came to Kettlercise s at my heaviest, 85.7kg, size 18-20, struggling to find any clothes on the high street that would fit me and look good, rated life insurance due to my weight and unable to jog for even 1km. I still remember my first class; I saw stars, I wasn’t sure if I was going to throw up or pass out, I couldn’t even do a side plank, let along add a 2kg weight to the mix, and 1 press up made me think I’d given myself a hernia.
I started with 1 class a week, and before I knew it I was going to 3 classes a week. It is so easy, you don’t have to think like the gym, you just watch Rakan and move as Jon shouts encouragement at you, it’s that easy. Before you know it your body improves and you can do more of the exercises for longer. No 2 classes are the same, every time I go there are different exercises to keep it fresh and challenging for everyone who attends.
I have been coming to Clifton Kettlercise since October 2014, I’ve now lost 20kgs of fat, and gained a healthy amount of muscle. I’m now a size 8-10, I can buy what ever clothes I want on the high street and can run 10k in under an hour.
Clifton Kettlercise will increase your fitness, strength, tone and change the way you look, and you do not end up looking like a body builder! Once you try it, you’ll be addicted!
Louise – Lost 2 stone
Kettlercise has transformed both my physical and mental confidence. It has been the single and most effective fat burning exercise that I have done. It has enabled me to work at my pace and to get back to fitness after having children. I owe my health to Kettlercise and Jon Clayton, who is hugely encouraging, supportive and knows how to get the best out of everyone in the room. Its life changing.
Karen Lost 1 stone 11lbs
Kettlercise has transformed my body and my life. I have built up stamina and strength and my whole approach to healthy living has changed. Work hard and you can play hard! Team building and great results and the trainers aren’t bad either bad either
If you fancy giving one of our kettlercise classes a go, have a look at our short promo film before getting in touch.
Maddi – Kettlercise is an amazing form of exercise. I have never really enjoyed fitness classes but this is a totally different concept. It’s a total body workout in a short space of time. It’s great fun and you get a real buzz out of it. I could see the benefits after the first class and have been back ever since! I couldn’t recommend it highly enough.
John – I’m now fitter, stronger and healthier than i’ve ever been in my life – and I owe it all to Kettlercise.
To book into a Kettlercise class please contact:
T: 0117 3157 678
Venue: Sports hall