This unique HIIT class is the ultimate high-intensity workout. For those who want to take HIIT training to the next level, this class is for you. Using spin bikes, kettlebells and body weight exercises you will burn hundreds of calories and work every muscle in your body. Each class will be different, you will never have the same routine. The music, lights, and energy in the room will leave you feeling amazing and energised for the rest of the day.