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Hatha Yoga

//Hatha Yoga
Hatha Yoga2019-01-21T08:55:51+00:00

Project Description

Hatha Yoga

Hatha yoga uses a slow and steady approach great for unwinding after a hard working week or for those who just wish to practice at a meditative pace with frequent pauses between the yoga postures and lots of emphasis on correct breathing also. Try a Hatha class if a more gentle style of yoga appeals to you.

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