Fitness Classes

fitness classes bristol

We offer a selection of Fitness Classes, including Circuit Training, Fitness Pilates, Yoga, Kickboxing and the ever popular Kettlercise.  Classes are not included as part of membership but are open to both members and non-members.

Please see below for specific information and contact details regarding classes.

Kettlercise (video included)
Kettlercise is the single most effective fat burning workout…designed to shape and sculpt your body the workouts at Clifton College Sports Centre are designed for Rapid fat loss and a lean toned body. Its fun,super quick and super effective! It’s a stimulating, invigorating safe and easy to follow, kettlebell inspired, calorie blitzing, fat blasting program and people at Clifton College Sports Centre are loving the lightning quick RESULTS!

To book into a Kettlercise class please contact:
Jon Clayton
M: 07872931206
T: 0117 3157 678
E: jclayton@clifton-college.avon.sch.uk
Venue: Sports hall
Price: £6
Time: Every Tuesday 1800-1900 and 1900-2000. Every Thursday 1800-1900

Circuits Class with JW Fitness Solutions
High intensity, full-body workouts and an extremely effective way to train, regardless of fitness levels or specific goals.

For more information please contact:
Jim Williams on 07876 684 602
Monday/Wednesday 1830 – 1930

Circuits Class with PTTroop

Using virtually no equipment, PTTroop will show you how to use your body as its own gym. The standard is varied in these circuits classes.

For more information please contact:
Tom Rendell on 07876 334 624
Wednesday 1930 – 2030

Dance Factory Classes

Bring a friend or a partner and learn to dance ‘Strictly Come Dancing’ style. This will suit complete beginners, learning 3 dances over the 6 week course.

For more information please contact:
Michele Webber on 07711 197 288
TBA

Fitness Pilates

A modern, dynamic and energising group fitness class. Utilising pilates principles and techniques, it is aimed at all levels, ages and abilities, focusing on recruiting core muscles to enhance posture, muscular strength and balance.

For more information please contact:
Clare Lewis on 07769 748 989
Monday 1930 – 2030

Kickboxing

Kickboxing is a great way to improve your fitness, coordination and self confidence. The syllabus has been developed over many years to produce a system that develops you mentally and physically.

For more information please contact:
Jay Bhart on 07970 263 945
Thursday 1900 – 2030

Krav Maga

Renown for its simple, no nonsense approach to Self Defence, the approach to training is tough, simple and, above all, practical. It is quite literally the most battle proven self defence system in the world.

For more information please contact:
Paul Grey on 07812 346 025
Monday/Tuesday/Wednesday 1900 – 2100

Yoga for all

Discover a fun and friendly way of accessing the transformational qualities of Yoga. The powerful alignment principles protect your body from injury, and the heart warming philosophy frees the mind.

For more information please contact:
Emma Gliddon on 07884 434 710
Sunday 1030 – 1145

Zumba

The Latin inspired, easy to follow, calorie burning, dance-fitness party! Feel the music, and let loose!

For more information please contact:
Clare Lewis on 07769 748 989
Monday 1800 – 1900

All of the classes here at the Clifton College Sports Centre are available to both members and non-members. No pre-booking of classes is required (unless stated online) and payment is made directly to the class leader.